The Zone

Exercise equipment

Get in The ZONE - Our Semi-Private Personal Training Program! 

Train in The ZONE, a heart-rate powered semi-private personal training program designed to maximize results at the gym. Led by an expert coach, this revolutionary workout uses the latest fitness technology available in Oakland! Let the team-based camaraderie take your workout to the next level.


Meet the Instructors

Teddy DeCarlo

Man boxing personal trainer

Tyrone Ward II

personal trainer
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